UTAZI LEAF (GONGRONEMA LATIFOLIUM)
Beneficial for CHRONIC JOINT DISCOMFORT and MUSCULAR PAINS. This supports circulation and detoxification. It can be chewed fresh or prepared as herbal teas.
TURMERIC (CURCUMA LONGA)
It helps EASE JOINT STIFFNESS and reduces SWELLING. Its active compound, curcumin has powerful anti-inflammatory and antioxidant properties. Add to your drinks preferably with a pinch of black pepper to enhance absorption.
EWE AKOKO /OGIRISI FERTILITY LEAF (NEWBOULDIA LAEVIS)
RELIEVES JOINT PAINS and RHEUMATIC DISCOMFORT. It helps REDUCE SWELLING and STIFFNESS in affected areas.
CASTOR OIL (RICINUS COMMUNIS)
Massage into affected joints or muscles to RELIEVE ACHES and PROMOTE BLOOD FLOW. Rich in ricinoleic acid, it REDUCES INFLAMMATION. Warm the oil slightly before use.
MORINGA LEAVES (MORINGA OLEIFERA)
Moringa tea helps ARTHRITIC STIFFNESS.
It contains anti-inflammatory compounds and rich in magnesium and calcium.
GINGER (ZINGIBER OFFICINALE)
Ginger REDUCES PAIN by BLOCKING INFLAMMATORY COMPOUNDS in the body.
EUCALYPTUS OIL
Apply a few drops diluted in a carrier oil directly to painful joints. It IMPROVES CIRCULATION and helps REDUCE MUSCULAR PAIN and NERVE-RELATED DISCOMFORT.
SOURSOP LEAF TEA (ANNONA MURICATA)
A tea from the dried leaves taken regularly helps REDUCE DEEP-SEATED JOINT PAIN and IMPROVES REST. Also it is very beneficial for NERVE-RELATED PAINS.
Remember to always keep warm and to avoid excess cold exposure. Cold triggers stiffness and worsens joint pain.
You may also want to take warm baths with Epsom salt regularly.
Please when in doubt, consult a trained and licenced naturopath or a medical herbalist.
