HOW THE MUSIC YOU LISTEN TO AFFECT YOUR HEART, KIDNEYS, LIVER, BRAIN AND OTHER ORGANS AND HOW TO CANCEL THOSE NEGATIVE EFFECTS BY LISTENING TO SPECIFIC HEALING FREQUENCIES THAT YOU CAN EASILY ACCESS WITH YOUR PHONE
Music holds immense influence on human physiology. Numerous studies have shown that music significantly impacts on our mental physical, emotional and spiritual health extending its effects to vital organs such as the heart, kidneys, liver and others.
Notwithstanding the fact that the listener’s cultural and personal preferences influence his or her love or choice for certain kinds of music, the music we listen to nevertheless, produces certain physiological effects and responses in us whether we are conscious of them or not; whether we accept it or not.
All genres of music (Dancehall/Reggae, Classical music, Highlife, Hip-hop, R&B/soul, Rock, Afrobeat, Soukous, Makossa, Country music, Jazz etc.) impact on our vital organs like the heart, kidneys, liver, brain in scientifically measurable ways.
Take the heart for instance, music modulates heart rate, blood pressure and overall cardiovascular health. How does music achieve that? It is established that slow, soothing music such as classical music can induce a state of relaxation, lowering heart rate and blood pressure by activating the parasympathetic nervous system. Listening to calming music can reduce systolic and diastolic blood pressure. This effect is attributed to the release of nitric oxide, a molecule that relaxes blood vessels and improves blood flow.
In contrast, fast-paced music like rock music stimulates the sympathetic nervous system, causing an increase in heart rate.
Note also that when we listen to music with steady rhythms, it stabilizes our irregular heartbeats (arrhythmia).
We know that the kidneys help waste products elimination and maintain fluid balance. The kidneys respond to music’s therapeutic potential. Chronic stress negatively affects kidney function by elevating cortisol levels. Music therapy has been shown to reduce cortisol secretion thereby protecting the kidneys from stress-induced damage.
Research has shown that listening to music can alter renal blood flow and glomerular filtration rate (GFR) which is a measure of kidney function.
Music with a calming effect can increase renal blood flow and GFR indicating improved kidney function while music with a stimulating effect can decrease renal blood flow and GFR indicating decreased kidney function.
Talking about the liver which is responsible for detoxification and metabolic regulation, music plays a major role too.
Chronic stress can lead to conditions like fatty liver disease. By reducing stress and promoting relaxation, music therapy mitigates the progression of such liver disorders.
Listening to music has been associated with a decrease in oxidative stress markers which benefits liver health. Reduced oxidative stress protects liver cells from damage, enhancing their regenerative capacity.
Music affects our hormones and our nervous system in a predictable fashion.
Music’s ability to release endorphins, the body’s natural painkillers, underpins the effect of music as an adjunct therapy in pain management.
Uplifting music also stimulates the release of dopamine, a neurotransmitter associated with pleasure and motivation. This can lead to improved mood and decreased stress, benefiting overall organ function.
As mentioned earlier, relaxing music reduces cortisol levels, alleviating the negative effects of chronic stress on organs such as the heart, kidneys, and liver.
Oxytocin known as the “love hormone,” is stimulated by certain types of music, fostering emotional connections and reducing stress.
Relaxing music has been shown to enhance vagal tone which improves gastrointestinal motility and digestion.
We should make deliberate effort to input healthy healing frequencies into our bodies by listening to these most effective audible sound frequencies that heal and revitalize vital organs of our bodies. This practice can be done daily or at least twice a week for a significant effect.
Just install from your android play store or iPhone google play on your phone any of the audible frequency generator apps (they are numerous).
Choose the frequency you want to play and infuse in your aura from the list given below and listen to it, preferably using a headphone or ear piece for at least 15 minutes at a stretch . Ensure the sound is not too loud.
Here are some of the most effective sound frequencies for healing vital organs based on existing scientific and holistic research:
The Solfeggio scale is a series of sound frequencies that have specific healing properties.
• 174 Hz: Relieves pain and stress; promotes healing for physical organs like the heart and kidneys.
• 285 Hz: Aids in tissue repair and organ regeneration.
• 396 Hz: Associated with liberating fear and guilt which can indirectly improve liver and heart health by reducing stress.
• 528 Hz (“Love Frequency”): Known for its ability to repair DNA and promote cellular regeneration; beneficial for overall vitality especially the heart.
• 639 Hz: Balances relationships and the heart chakra, supporting cardiovascular health.
• 741 Hz: Detoxifies cells and organs, particularly the liver, kidneys and digestive system.
• 852 Hz: Enhances intuition and the connection to higher consciousness, potentially influencing the nervous system and brain health.
Other helpful frequencies include
• 40 Hz: Promotes brain health and neural regeneration; supports cognitive functions and stress management.
• 432 Hz: Known as the “universal frequency,” it is believed to harmonize the body, reduces stress, and supports heart and kidney health.
• 528 Hz: Commonly used for DNA repair and enhancing organ vitality.
• 852 Hz: Beneficial for the pineal gland and hormonal regulation, indirectly supporting all organs.
Heart: 528 Hz, 639 Hz, 111 Hz.
Kidneys: 174 Hz, 285 Hz, and 432 Hz.
Liver: 285 Hz, 741 Hz, 528 Hz.
Nervous System: 40 Hz, 852 Hz
Digestive System: 320 Hz, 285 Hz.
Enjoy good health this season and always with healing frequencies.
Listen more to slow-paced, rhythmic, string instrument music (especially) for your own wellness.
Prof. Gilbert Ezengige
